Free Consult!
Are You Interested in Receiving a Free Consult With Our Fitness Experts?
If so, please click here!
ONLINE Personal Training to Help You Achieve Your Health & Fitness Goals
Have You Ever Wanted a Personal Trainer to Tell You the Best Way to Drop the Fat and Get Healthy? Have You Ever Wanted to Work With a Personal Trainer but Could Not Afford the $70/Hour Fee?
Congratulations - Your search for the body that you
deserve is right around the corner!
Welcome to Online Personal Training!
This is where you are going to take control of your health and fitness. You and I will work together to create a personalize fitness and nutrition program.
My name is Michelle Cox and I am a certified personal fitness professional, as well as a fitness nutritionist. I make a living helping people achieve their health and fitness goals.
Your online training program will consist of goal specific workouts, created by me and my staff of certified personal fitness professionals. Whether you wish to achieve weight loss or gain, get back in shape for that special occasion or you are just ready to begin a healthier lifestyle you have taken the first step to achieving your goals. Every program is packed with motivation and accountability to help you maximize your workout results!
Online personal training allows me and my staff to personally interact with you. We will build a complete fitness and nutrition program around you and your goals. It allows you to have the guidance of a fitness professional for a fraction of the cost of working one-on-one with me.
How Online Personal Training Works
When you subscribe to my online personal training program, you will receive an email from me. This email will give you a unique username and password. This information will give you access to your private control center.
This initial email will ask you to login to your control center and fill out a few questions about your health and fitness goals and what fitness level you are at now. This gives me the information I need to complete a detailed fitness assessment. In less than one day you will receive a fitness and nutrition program designed specifically for you for an entire month.
Your fitness program comes complete with workout video demonstrations, and detailed instructions delivered right to your computer. You can print out your workout and take it with you or view your workout and videos online. Your programs are built using equipment that you have available and each workout can be done in your gym, your home, your office or on the road.
You can rest assured that each and every program will be custom tailored specifically for you. I look at the answers you provided me and create YOUR program. I have created thousands of comprehensive fitness programs both for my in-person and online clientele and I will do the same for you, in order to help you reach your personal fitness goals.
The exercise photos, details, reps, sets, videos and nutrition plans are all in ONE central location. It's all user friendly and most importantly…
it's all specifically built around you.
I hold a Masters degree in Exercise Physiology, and am a nationally certified fitness trainer with thousands of hours of hands-on fitness coaching experience. I am dedicated to helping each and every one of my clients capture their fitness goals through proper training, form, and nutrition.
There's More!
With online personal training you will receive a nutritional program based on your goals. There are over a dozen programs to choose from:
- Vegetarian
- Low-fat
- Heart healthy
- On-the-go
- And more!
It's all broken down into a 7 day meal-by-meal plan. This is all built for you. It is all about you. I make it so you will succeed.
You will receive grocery lists that coincide with your meals. This makes your grocery shopping extremely easy! Fitness and nutrition work hand in hand. To get physically fit your nutrition is an important part of the overall program.
If you can't afford working with a personal trainer one-on-one – this is the next best thing! I take the mystery out of working out. Making sure that your program will help you reach all your health and fitness goals. That's my job. Your job is to take action. To make the move. To take the first step.
As an online personal training client, you will
receive the following:
* An updated fitness program every month. * Complete program details that cover:
* Access to my monthly health & fitness magazine. * Automatically receive my bi-monthly Fitness Together eNewsletter. * Print out your training program and bring it anywhere * Guidance, accountability, and motivation from your personal trainer at Fitness Together. * FREEDOM!
* Plus, you will gain the benefit of having your training program available anywhere you travel, as long as you have a connection to the Internet. * PRIDE! Knowing you are doing something positive for yourself
|
::::::::::ONLINE Training Tour::::::::::
|
12-Week Body Transformation - $379.00 |
The Body Transformation Plan This popular program includes your monthly fitness programs, a weekly 20-minute phone coaching session, and a four week meal plan. |
Serving the following areas: Cohasset, Scituate, Hingham, Hull, Norwell, Duxbury, Marshfield, Kingston, Plymouth, Pembroke, Massachusetts and Surrounding Areas
Michelle Cox
Fitness Together
790 C.J. Cushing Hwy. (3A)
Cohasset, MA 02025
Email Us!
